May 3, 2012 · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive …

3 days ago · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive emotions, …

Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism.

Aug 1, 2025 · This month, explore how giving back can spark joy and nourish your spirit with daily tips from Greater Good Science Center. When gratitude feels distant, gently notice what’s here now— …

Podcast The Science of Happiness What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. Hosted by award-winning psychologist Dacher …

Mar 20, 2025 · The happiest and helpiest countries In addition to the overall rankings, this year’s World Happiness Report also ranked countries in six other categories related to kindness and generosity. …

Feb 25, 2014 · A scientific controversy about the relationship between meaning and happiness raises fundamental questions about how to live a good life.

Jul 30, 2025 · A review of research investigated how mental health and physical activity change in retirees around the world.

Feb 6, 2023 · A new book summarizes the findings from a famous happiness study that began in the 1930s—and explains how you can be happier.

Apr 1, 2025 · About the Author Kira M. Newman Kira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including the Washington Post, Mindful magazine, …